• Sun and heat come hand in hand, and with the heat, you need to be careful and think about how it’ll affect your body – especially your blood pressure. [...]

  • When packing for your summer break, whether you’re jetting off to a far off, exotic location, or opting for a closer-to-home staycation; there are a few items we highly recommend you make room in your suitcase for to ensure your holiday is a safe and happy one. [...]

  • Heart Safe Holidays

    July has officially arrived and it’ll only be a matter of time before the kids break up for their summer holidays and your packing your cases for your summer holiday!

  • With the weather taking a turn for the better – occasionally (well, it is England!) The summer months are officially in our sight and it’ll only be a matter of time before you’ll find us relaxing in the garden in the hopes of catching some rays.

  • You may have heard of the sleeping condition Sleep Apnoea, but there are many who are unaware as to what it is and how it affects its sufferers.